Fall asleep faster with Dodow. It's a metronome with a light system that guides you to sleep naturally, without taking any medicine. The exercise takes as little as 8 minutes as Dodow helps you slow your breathing from 11 to 6 breaths per minute to help you nod off quickly and get a restful and restorative night's sleep. On average, Dodow users have reduced the time it takes them to fall asleep by 61%.