Staub's grill pan is the ideal dish for frying or grilling meat, fish and vegetables that tastes as if it has come freshly cooked from the barbecue. It is made of cast iron, which can be heated to very high temperatures and distributes heat evenly. Cooking meat in a pan like this immediately seals your meat, ensuring that the juices cannot escape and keeping your meat tender and juicy on the inside while delicious roasted aromas develop on the outside. The base of the grill pan has a grooved structure, giving your meat a typical grilled pattern, making it look as if it has come freshly from the barbecue.